New Study Found That Coffee Could Lower the Risk of Death from Sitting 6 or More Hours a Day
In the modern age of sedentary lifestyles dominated by office work and screen time, the health risks associated with prolonged sitting have become increasingly concerning. However, recent research offers a surprising twist: regular coffee consumption might provide a significant counterbalance to these risks. A study conducted by researchers at Soochow University in China analyzed data from over 10,000 participants in the United States to explore how daily coffee intake could mitigate the harmful effects of sitting for extended periods. The findings, published in a study, suggest that individuals who consume coffee regularly may experience a lower risk of death from all causes, even when they spend six or more hours a day sitting. The study found that compared to non-coffee drinkers who maintained a sedentary lifestyle, those who drank coffee daily were 1.58 times less likely to die from any cause up to 13 years later. This protective effect extended specifically to car...
